Upper Mustang
Description
Upper Mustang is a unique region with desert-like landscapes and a strong Tibetan influence. Often referred to as the “Last Forbidden Kingdom,” this trek takes you to Lo Manthang, the capital of the ancient Kingdom of Mustang. Trekkers witness red-walled monasteries, ancient caves, and colorful villages. It’s a semi-arid landscape with striking rock formations, deep gorges, and minimal rainfall, making it accessible even during the monsoon.
Gallery for Upper Mustang
Upper Mustang
Upper Mustang
Upper Mustang
Trek Itinerary for Upper Mustang
Day 1: Arrival in Kathmandu
Arrive in Kathmandu, the capital city of Nepal.
Overnight stay in Kathmandu.
Day 2: Kathmandu to Pokhara
Take a scenic drive or flight from Kathmandu to Pokhara.
Overnight stay in Pokhara.
Day 3: Pokhara to Jomsom (2,700m / 8,858ft)
Fly from Pokhara to Jomsom, the gateway to the Mustang region.
Visit Muktinath temple and explore the local area.
Overnight stay in Jomsom.
Day 4: Jomsom to Kagbeni (2,800m / 9,186ft)
Trek from Jomsom to Kagbeni, a small village with traditional Tibetan architecture.
Trekking time: 3–4 hours.
Overnight stay in Kagbeni.
Day 5: Kagbeni to Chele (3,050m / 10,010ft)
Begin the trek towards Chele, passing through arid landscapes, small villages, and rocky hills.
Trekking time: 6–7 hours.
Overnight stay in Chele.
Day 6: Chele to Syangboche (3,475m / 11,398ft)
Continue the trek through narrow valleys and rocky terrain.
Trekking time: 6–7 hours.
Overnight stay in Syangboche.
Day 7: Syangboche to Ghami (3,520m / 11,549ft)
Trek through stunning landscapes, passing by ancient monasteries and traditional villages.
Trekking time: 5–6 hours.
Overnight stay in Ghami.
Day 8: Ghami to Lo Manthang (3,840m / 12,598ft)
Continue the trek to Lo Manthang, the walled capital of Upper Mustang.
Explore Lo Manthang’s ancient monasteries and the king's palace.
Trekking time: 5–6 hours.
Overnight stay in Lo Manthang.
Day 9: Explore Lo Manthang
Full day to explore Lo Manthang and its surrounding areas. Visit Chhoedhe Monastery, Tiji Monastery, and the King's Palace.
Optional visits to nearby villages like Namgyal and Tserok.
Overnight stay in Lo Manthang.
Day 10: Lo Manthang to Dhakmar (3,820m / 12,533ft)
Trek back to Dhakmar, crossing through scenic landscapes and Tibetan-style villages.
Trekking time: 6–7 hours.
Overnight stay in Dhakmar.
Day 11: Dhakmar to Kagbeni
Continue descending towards Kagbeni, retracing your steps back through the Mustang region.
Trekking time: 7–8 hours.
Overnight stay in Kagbeni.
Day 12: Kagbeni to Jomsom
Trek from Kagbeni back to Jomsom, where you will take a flight to Pokhara the following day.
Trekking time: 3–4 hours.
Overnight stay in Jomsom.
Day 13: Jomsom to Pokhara
Fly back from Jomsom to Pokhara.
Relax and enjoy your time in Pokhara.
Overnight stay in Pokhara.
Day 14: Pokhara to Kathmandu
Drive or fly back to Kathmandu.
End of the trip.
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